Grapes, bananas and orange juice are always a great combination in a smoothie. The red grapes are a good variation and the chia seeds work well in this smoothie as well.
My boys really enjoyed these and I’ll be making them with chia seeds again.
- 1 cup orange juice
- 1 cup ice
- 2 generous handfuls spinach
- 2 large bananas frozen
- 2 cups red grapes frozen
- 1 1/2 teaspoons chia seeds
- 1-2 tablespoons honey if desired - taste the smoothie first, I did not add any sweeteners to mine
- Layer ingredients into the blender as listed. Puree until smooth. Enjoy!