Go Back
Email Link
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
Rainbow Fruit Salad
This ever-popular fruit salad combines a variety of bright and colorful fresh fruits with a tangy honey lime dressing to create a crave-worthy summer side dish.
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Salad, Side Dish
Cuisine:
American
Servings:
12
servings
Author:
Mary Younkin
Ingredients
2
cups
fresh pineapple, peeled and chopped OR fresh mango, peeled and chopped
1
lb
strawberries, quartered
1
cup
red grapes, halved
5
ounces
blueberries
4
mandarin oranges, peeled and sectioned
4
kiwis, peeled and chopped OR 1 cup green grapes, halved
5
ounces
blackberries
Dressing Ingredients
3
tablespoons
fresh lime juice
2
tablespoons
honey
1/8
teaspoon
kosher salt
1/2
teaspoon
poppy seeds (optional)
Instructions
Combine the pineapple, strawberries, grapes, blueberries, oranges, kiwis, and blackberries in a medium-sized bowl.
Whisk together the lime juice, honey, salt, and poppyseeds. Pour over the fruit. Toss to coat. Chill until ready to serve. Enjoy!
Notes
Any combination of fruits will work nicely in this recipe. You'll need a total of 8 cups worth of chopped fruits.
Nutrition
Calories:
85
kcal
|
Carbohydrates:
22
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
26
mg
|
Potassium:
234
mg
|
Fiber:
2
g
|
Sugar:
17
g
|
Vitamin A:
71
IU
|
Vitamin C:
57
mg
|
Calcium:
22
mg
|
Iron:
1
mg