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Crisp greens, tender chicken, juicy tomatoes, peppers, and mushrooms, are tossed together with warm, nutty couscous and a paprika dressing to make this Summer Israeli Couscous Salad.
This unforgettable salad can be served warm or chilled, making it perfect for summer barbecues, potlucks, casual dinners, or weekday lunches.

Summer Israeli Couscous Salad - get the recipe at barefeetinthekitchen.com

The best part about this salad is that it’s delicious when you first make it, but it’s also fantastic cold. I like to make this salad and eat it for my lunches through the week.

My friend Lynne made this salad for Holly and me a few weeks ago while we were hanging out at my house for a #foodbloggersleepover. (always, always a fun time!) Holly and I went a bit nuts over this salad and we’ve both made it multiple times in our own kitchens over the past few weeks.

My youngest son blew me away by declaring this the best salad ever. As a non-fan of salads, take that for what it’s worth, he eats this salad like mad anytime it’s in the fridge.

Pearl (aka Israeli) couscous are tiny round balls of pasta. They are slightly chewy, slightly nutty, and nothing at all like traditional couscous. I’m not even a big pasta eater and I’ll eat pearl couscous all day long.

Try this Israeli Couscous with Pistachios, Pine Nuts, and Raisins for another great way to use pearl couscous. (My sister Jenny introduced us to that salad years ago and it’s a keeper as well!)

Summer Israeli Couscous Salad with chicken, tomatoes, peppers, and mushrooms! get the recipe at barefeetinthekitchen.com
Kitchen Tip: I use this knife, this bowl, this pot, this whisk, and these tongs to make this recipe.
5 from 3 votes

Summer Israeli Couscous Salad

Avatar photoMary Younkin
Recipe adapted from and with thanks to Giada De Laurentiis via 365 Days Of Baking
Servings: 6 servings
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Ingredients 

  • Dressing Ingredients:
  • 1/3 cup olive oil
  • 2 tablespoons white or traditional balsamic vinegar
  • 1 1/2 teaspoons paprika or smoked paprika
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • Salad Ingredients:
  • 1 tablespoon olive oil
  • 1 1/2 cup Israeli or pearl couscous
  • 2 cups water
  • 1/2 teaspoon kosher salt
  • 2 cups packed baby spinach roughly chopped
  • 2 cups packed arugula
  • 16-20 ounces grape tomatoes halved
  • 6 mini bell peppers thinly sliced or 1 large pepper, thinly sliced
  • 8 button or crimini mushrooms thinly sliced
  • 1/2 cup chopped Italian parsley
  • 1 pound cooked chicken sliced very thin or chopped small, 2-3 cups worth
  • 4 ounces crumbled feta cheese optional

Instructions 

  • Whisk together the dressing ingredients and set aside. In a medium size saucepan over medium-high heat, warm the olive oil. Add the couscous and cook until fragrant and golden, stirring frequently, about 5 minutes. Add the water and salt and cover with a lid. Reduce heat and simmer until water is absorbed, about 10 minutes.
  • In a large bowl, combine the spinach, arugula, tomatoes, peppers, mushrooms, parsley, and chicken. Pour the dressing over the cooked couscous in the saucepan and stir to combine. Pour the warm couscous over the salad and toss to combine and slightly wilt the greens. Sprinkle with feta, if desired. Enjoy!

Notes

This recipe is easily adapted to what you have on hand. I've made this salad with traditional and with white balsamic vinegar. I've also used plain and smoked paprika. I've made this salad both with and without chicken. It works nicely as a meatless main dish or side dish. Thinly sliced grilled chicken breasts or thighs can be used. Alternatively, chopped rotisserie chicken will work as well.

Nutrition

Calories: 537 kcal | Carbohydrates: 40 g | Protein: 27 g | Fat: 29 g | Saturated Fat: 7 g | Cholesterol: 74 mg | Sodium: 872 mg | Potassium: 566 mg | Fiber: 4 g | Sugar: 4 g | Vitamin A: 2745 IU | Vitamin C: 49.9 mg | Calcium: 145 mg | Iron: 2.3 mg

Nutrition information is automatically calculated, so should only be used as an approximation.

{originally published 6/13/16 – recipe notes and photos updated 4/24/18}

Israeli Couscous Summer Salad - get the recipe at barefeetinthekitchen.com

Here are some more summer salads you might like:
Three Bean Salad by Simply Recipes
Orange Parsley Salad with White Balsamic Vinaigrette by Barefeet In The Kitchen
Cucumber Avocado Tuna Salad by Kalyn’s Kitchen
Bacon Avocado Tomato Pasta Salad by Barefeet In The Kitchen
Pineapple Spinach Salad by The Food Charlatan

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Rating




8 Comments

  1. Rachel dodds says:

    Could you use quinoa instead of couscous for this dish?

    1. Mary Younkin says:

      That should work fine, Rachel.

  2. Kurtis Wilson says:

    This is so good I made it twice in 1 week! Second time I added sweet potatoes and lemon juice. Love it either way and is so filling. This will be added to my favorites.5 stars

    1. Mary Younkin says:

      I bet this was fantastic with sweet potatoes, Kurtis!

  3. Amanda says:

    This salad recipe looks delicious! I was looking for a simple dish to bring to a pot luck and this is the one!! I’ll be making it soon. Thank you Barefeet In The Kitchen!5 stars

  4. Chris Ferrario says:

    Made this with my finicky hubby! Loved. Simple and ingredients we usually have in hand. I left out chicken and added great northern beans- perfect. Suggest you keep separate and add tomato, couscous combo to greens for next day awesomeness! We will make this simple recipe again.,

  5. Chris says:

    Made it. Added red onions soaked in water first to take the bite off and my hubby got chicken and I got great northern beans added. Kept separate so I could have for lunch next day- I’ll try to post an image5 stars

    1. Mary Younkin says:

      I’m thrilled that you enjoyed the salad, Chris!