Roasted Garlic White Bean Dip


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Roasted Garlic White Bean Dip recipe

Creamy white beans, roasted garlic and just a hint of heat made this dip irresistible. We dipped tortilla chips, crackers and carrot sticks into it and my oldest son would have happily eaten it with a spoon as well.

With roasted garlic waiting in a jar in the refrigerator, it took me less than five minutes to whip this together for an afternoon snack.

If you’re looking for more snacking inspiration, check out a few more of our favorite dips:
Dill Pickle Dip
Southwestern Po’dunk Sauce
Quick and Easy Homemade Ranch Dip
Chipotle and Lime Hummus

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Roasted Garlic White Bean Dip recipe

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Roasted Garlic White Bean Dip


  • 1 14 ounce can white navy beans, drained and rinsed
  • 3 tablespoons olive oil
  • 1 1/2 tablespoons fresh lemon juice adjust to taste
  • 2 tablespoons roasted garlic about 3 heads worth
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon cayenne pepper adjust to taste


  • Place all of the ingredients in the bowl of a small food processor or blender and pulse until completely smooth and creamy. This should only take a few minutes. Scrape the sides as needed. Taste and adjust the seasonings if desired. Transfer to an airtight container and refrigerate until ready to serve. Enjoy!
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Mary Younkin

Mary Younkin

Hi, I’m Mary. I’m the author, cook, photographer, and travel lover behind the scenes here at Barefeet In The Kitchen. I'm also the author of three cookbooks dedicated to making cooking from scratch as simple as possible.

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