Go Back Email Link
–+ servings
Peanut Butter Banana Smoothie
Print Recipe
5 from 17 votes

Peanut Butter Banana Spinach Smoothie

Luscious and sweet, this Peanut Butter, Banana, and Spinach Smoothie will make eating at least one of your daily servings of leafy greens a pure delight.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Drinks
Cuisine: American
Servings: 3 8 oz servings
Author: Mary Younkin

Ingredients

  • 1 cup milk
  • 2 cups baby spinach
  • 2 frozen bananas
  • 3 tablespoons creamy peanut butter

Instructions

  • Layer ingredients into the blender in the order listed. Puree until smooth. Enjoy!

Nutrition

Calories: 219kcal | Carbohydrates: 26g | Protein: 8g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Cholesterol: 10mg | Sodium: 116mg | Potassium: 605mg | Fiber: 3g | Sugar: 15g | Vitamin A: 2058IU | Vitamin C: 12mg | Calcium: 132mg | Iron: 1mg