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Cottage Cheese with Fruit
Some foods are so basic, so incredibly simple, that it can be difficult to describe their awesomeness. That's how I feel about cottage cheese with fruit. Two ingredients. Just TWO.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Snack
Cuisine:
American
Servings:
1
Author:
Mary Younkin
Ingredients
¾
cup
cottage cheese
¾
cup
berries
or alternate fruit of your choice
OPTIONAL TOPPINGS
1
dash
ground cinnamon
1
tablespoon
sliced almonds, chopped pecans, walnuts, or pistachios
1
teaspoon
maple syrup or honey
Instructions
Combine the cottage cheese and berries in a bowl and add additional toppings, if desired. Serve immediately or refrigerate until ready to serve.
Nutrition
Calories:
216
kcal
|
Carbohydrates:
20
g
|
Protein:
18
g
|
Fat:
8
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
27
mg
|
Sodium:
497
mg
|
Potassium:
231
mg
|
Fiber:
4
g
|
Sugar:
14
g
|
Vitamin A:
277
IU
|
Vitamin C:
3
mg
|
Calcium:
150
mg
|
Iron:
0.4
mg