Broiled Chicken Thighs
Tender, juicy broiled chicken thighs, seasoned simply with garlic and paprika, are a lightning-fast weeknight dinner option.
Servings: 6 servings
Ingredients
- 2½ pounds boneless skinless chicken thighs about 6-7 small thighs
- 1 tablespoon olive oil
- 1 teaspoon granulated garlic or garlic powder
- 1 teaspoon smoked or plain paprika
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
Instructions
- Preheat the oven to Broil. Place the chicken on a large baking sheet. Drizzle with oil and sprinkle both sides of the chicken thighs with garlic, paprika, salt, and pepper.
- Broil the chicken for 5-6 minutes on the first side and then remove from the oven and turn the pieces over. Broil another 5 minutes or so, just until the chicken is almost done. If your pieces are thicker, they will take a little longer.
- Turn the pieces over once more and broil for another 2 minutes or so, until the meat is no longer pink and the juices run clear.
Nutrition
Calories: 248kcal | Carbohydrates: 0.5g | Protein: 37g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 180mg | Sodium: 556mg | Potassium: 471mg | Fiber: 0.1g | Sugar: 0.01g | Vitamin A: 46IU | Vitamin C: 0.01mg | Calcium: 18mg | Iron: 2mg