Print Recipe

Blueberry Chia Banana Spinach Smoothie


  • 1 cup orange juice
  • 2 generous handfuls baby spinach
  • 3/4 cup blueberries frozen
  • 1 banana frozen or fresh
  • 1/2 cup ice
  • 1 teaspoon chia seeds


  • Layer all the ingredients except the chia seeds into the blender in the order listed. Blend until smooth. Add the chia seeds and blend once more. Serve immediately. (The chia seeds will thicken the smoothie if it is allowed to sit for too long before being drinking.)
  • This smoothie was extra thick and we all loved it. My boys had a great time eating theirs with spoons.