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Banana Spinach Smoothie
Crisp, earthy spinach leaves blend with ripe, frozen bananas and orange juice to create a Banana Spinach Smoothie that is out of this world.
Prep Time
5
minutes
mins
Course:
Drinks
Cuisine:
American
Servings:
2
10-12 oz servings
Calories:
220
kcal
Ingredients
2
large frozen bananas
1
cup
tightly packed baby spinach
2
cups
orange juice
Instructions
Add the bananas, spinach, and orange juice to a blender. Then, puree until smooth. Pour into glasses and serve immediately.
Nutrition
Calories:
220
kcal
|
Carbohydrates:
53
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
16
mg
|
Potassium:
1002
mg
|
Fiber:
4
g
|
Sugar:
35
g
|
Vitamin A:
1978
IU
|
Vitamin C:
138
mg
|
Calcium:
48
mg
|
Iron:
1
mg