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5 from 1 vote

Apple Banana Grape Chia Kale Smoothie

Ingredients

  • 1 small bunch kale leaves only, about 2 cups
  • 2 small apples cored and quartered
  • 2 medium bananas preferably frozen
  • 1 1/2 cups green grapes preferably frozen
  • Optional: 2 tablespoons chia seeds
  • 1 1/2 cups water or orange juice for a sweeter drink

Instructions

  • Layer ingredients into the blender in the order listed. Puree until completely smooth. Enjoy!