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Pineapple Orange Banana Smoothie

Prep Time5 mins
Total Time5 mins
Servings: 3 8 oz servings
Calories: 99kcal


  • 1 cup orange juice I used the juice from about 5 small tangelos
  • 1 cup chopped pineapple frozen
  • 1 banana
  • 5 coconut water ice cubes or about 1/3 cup of coconut water


  • Layer ingredients into blender as listed and puree until smooth. Enjoy!


We never manage to go through a full container of coconut water, so theseĀ coconut ice cubesĀ are a staple in our freezer.


Calories: 99kcal | Carbohydrates: 24g | Protein: 1g | Sodium: 1mg | Potassium: 366mg | Fiber: 1g | Sugar: 17g | Vitamin A: 220IU | Vitamin C: 71mg | Calcium: 16mg | Iron: 0.4mg