Garden Fresh Chicken and Black Bean Salad

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Garden Fresh Chicken and Black Bean Salad recipe by Barefeet In The Kitchen

Baby romaine and red leaf lettuces are the base for this vegetable-packed salad. Topped with chicken and black beans, then drizzled with a honey mustard poppyseed dressing, this salad made me very happy today!

I might as well confess that I’m a bit obsessive about salad dressings. I tried three other versions before this one and this is a winner.

I went to the Farmer’s Market this weekend and came home with so many great new vegetables to try! This week, in my CSA box, I had Watermelon Radishes.

Have you heard of them before? I hadn’t. They are so pretty! I’m not normally a big fan of radishes, but these are different. The flavor is mild and almost sweet. As you can see from the picture below, they look like miniature slices of watermelon when you slice them.

Garden Fresh Chicken and Black Bean Salad recipe by Barefeet In The Kitchen


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Garden Fresh Chicken and Black Bean Salad

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Ingredients 

  • Baby romaine lettuce washed, dried and torn into bite size pieces
  • Red leaf lettuce washed, dried and torn into bite size pieces
  • Sunburst tomatoes sliced in half
  • Grape tomatoes sliced in half
  • Cucumber sliced thinly
  • Carrots sliced thinly
  • Watermelon radish sliced very thinly
  • Black beans - canned or pre-cooked rinsed and well-drained
  • Chicken diced into bite size pieces
  • Sunflower seeds

Instructions

  • Adjust all ingredients according to taste. Layer onto plates as listed above. Drizzle with favorite salad dressing or try this Honey Mustard Dressing.
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Mary Younkin

Mary Younkin

Hi, I’m Mary. I’m the author, cook, photographer, and travel lover behind the scenes here at Barefeet In The Kitchen. I'm also the author of three cookbooks dedicated to making cooking from scratch as simple as possible.

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  1. Beth says

    What a beautiful salad! I'm looking forward to seeing your dressing recipe. I'm not familiar with watermelon radishes, but I'll be sure to look for them!

  2. Jenn says

    Oh, that watermelon radish is gorgeous! Actually, the whole salad is lovely. Perfect for a warm summer day.. which will be coming sooner than we think here in the desert!! 🙂

  3. Tricia says

    How interesting Mary – my eyes immediately went to the radishes and I said to myself "what are those?" I've never seen them before! I am now hunting these beautiful vegetables – so I hope they are available in the east too! P.S. The muffin papers were made with 5×5 inch pieces of parchment paper. So easy and I just love them instead of muffin wrappers. Have a great week. Oh by the way – this sald looks so good. I could eat this everyday!