Chicken Salad Wrap


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Chicken Salad Wrap recipe by Barefeet In The Kitchen

Tangy chicken salad, wrapped inside a homemade tortilla stuffed with lettuce. With fruit on the side, this was a delicious and simple lunch for an absurdly warm summer day.

I initially wanted to make a Cashew Chicken Salad. However, I was fresh out of grapes and didn’t have cashews in the house. So, I worked with what I did have and I’m happy with the result.

Chicken Salad Wrap recipe by Barefeet In The Kitchen

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Chicken Salad Wrap


  • Tortilla homemade or store-bought
  • Assorted lettuce greens I used a spring mix
  • 1/2 cup cooked chicken diced, I used white and dark meat
  • 1 tablespoon mayonnaise
  • 1 tablespoon sour cream
  • squeeze of a fresh lemon according to taste
  • pinch of salt and a dash of pepper according to taste


  • In a small bowl, whisk together the mayonnaise, sour cream, lemon juice, salt, and pepper. Add the chicken and toss gently to coat. Cover and chill for at least 1 hour.
  • Spread the lettuce inside the tortilla and fill with chicken salad. Serve the wrap along with the freshest peaches and cherries of the season for the perfect meal. Enjoy!
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Mary Younkin

Mary Younkin

Hi, I’m Mary. I’m the author, cook, photographer, and travel lover behind the scenes here at Barefeet In The Kitchen. I'm also the author of three cookbooks dedicated to making cooking from scratch as simple as possible.

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  1. Mary says

    These sound awfully good. I'm relatively new to your blog and don't comment as often as I should. I just wanted you to know how much I enjoy my visits here and how much I like the food and recipes you feature for your readers. I hope you have a great day. Blessings…Mary.

  2. EcoCatLady says

    OK… this looks yummy. I think this whole eating meat thing is gonna be an adventure, especially since I haven't got a clue what to do with the stuff! I think I'm gonna be cruising your meat recipes!