Blueberry Banana Kale Smoothie


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Blueberry Banana Kale Smoothie recipe by Barefeet In The Kitchen

Blueberries are always a toss up with smoothie making. Sometimes they turn your drink bright blue and other times, more of a brown or purple if you are lucky.

Fortunately, my kids think that the grosser the drink looks, the better it will taste. It really shouldn’t surprise me that the deliciously ugly smoothie is still one of their favorites.

I made this smoothie the other night, when I realized that dinner was going to be served at least an hour later than expected. It was the perfect snack and I didn’t hear any choruses of “When is dinner going to be ready?” while I finished cooking dinner.

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Blueberry Banana Kale Smoothie

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  • 1 cup orange juice
  • 2 extra large leaves of kale stems removed if your blender will not puree them completely
  • 2 bananas
  • 1 cup frozen blueberries


  • Layer into the blender as listed above and puree until completely smooth. Enjoy!
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Mary Younkin

Mary Younkin

Hi, I’m Mary. I’m the author, cook, photographer, and travel lover behind the scenes here at Barefeet In The Kitchen. I'm also the author of three cookbooks dedicated to making cooking from scratch as simple as possible.

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  1. Joanne says

    It sounds like you've taught your kids well! I definitely live under the assumption that the more weirdly colored a dish is, the better it will taste. (mmm curry). So this is probs amazing.

  2. Helene Dsouza says

    Looks and sounds full of goodness in our glass. I miss blueberries and I cant wait till I can eat fresh blueberries again. nice idea to include the kale into this health booster. thx for sharing! =)